The other stuff…

Why I prefer to fly alone

I don’t know about you, but when I was growing up, the airport was always a complete saga for my family. I was VERY lucky that my parents took my brother and I on so many amazing holidays. From Spain to Florida, and from Cyprus to New York to name a few, every summer weContinue reading “Why I prefer to fly alone”

Why do we feel happier when the sun is out?

Incase you hadn’t noticed, I’m a little bit obsessed with the sun. And I know this is mostly as a result of living in Scotland…where its beauty really is a rare sight. Don’t believe me? The sun is so rare a sight in Scotland, that we’ve had to make our own website to tell usContinue reading “Why do we feel happier when the sun is out?”

In a society that tells us to think more about ourselves, do we risk leaving the most vulnerable behind?

I’ve been listening to a class podcast recently called Where is My Mind? I first discovered the host, Niall Breslin, through the Daily Wellness playlist on Spotify, which I found at the beginning of lockdown in 2020. It’s a mix of ‘good vibes only’ kind of music, and short podcast episodes from some really insightfulContinue reading “In a society that tells us to think more about ourselves, do we risk leaving the most vulnerable behind?”